Laura Anderson has given an insight into her weekly eating habits, as she let fans have a peek at the contents of her fridge.
The Love Island star, 36, is known for her incredible figure, having shot to fame by flaunting her toned physique on the hit ITV dating show in 2018.
And speaking to Closer for their Fridge Raider segment, she revealed the daily diet that keeps her looking so trim, as she detailed her favourite meals to eat and cook.
Showing the inside of her fridge, Laura showed off an abundance of fruit, vegetables and smoothies, explaining that she usually spent around £200 every week on food, including 'a meal out or a cheeky takeaway'.
While keeping relatively healthy, she did admit a weakness for Dairy Milk chocolate and a fondness for champagne, which she called her 'go-to celebratory drink'.
But she also added that one of her favourite evening snacks was a very low-calorie option of rice crackers with cottage cheese.
Laura Anderson has given an insight into her weekly eating habits, as she let fans have a peek at the contents of her fridge
The Love Island star, 36, is known for her incredible figure, having shot to fame by flaunting her toned physique on the hit ITV dating show in 2018
Laura explained for dinner she likes to cook a stir-fry or a creamy prawn linguine as she 'loves keeping it simple but impressive', and heaped praise on her boyfriend Clark Robertson's skills in the kitchen.
Talking through what she ate that day, she said: 'I'm not one for routines when it comes to food, so I rarely eat the same thing twice in a row.
'Today, for example, I started the morning with a vanilla cortado coffee from Costa. For lunch, I had scrambled eggs on sourdough with smashed avocado - simple but delicious.
'Snacks are my weakness, and l often reach for a Cadbury Dairy Milk mid-afternoon. Dinner varies, but recently Clark whipped up a chilli with rice that was incredible. A post-dinner cup of tea is basically non-negotiable.'
And she also insisted that she wasn't fussy when it came to food, except for raw meats or lamb, saying: 'Beyond that, I'm pretty adventurous. I genuinely love food in almost every form.'
It comes after Laura hinted that she could be set to take the next step in her relationship with footballer Clark, 32.
The couple went public with their relationship last October, and Laura and her daughter Bonnie, two, moved in with the centre-back in Dundee in May in a lavish home, complete with a fire pit and a £14,000 hot tub.
And despite only being together for a year, their romance relationship appears to be going from strength to strength, with the TV personality recently revealing her hopes of having 'another baby' and getting hitched.
Laura explained for dinner she likes to cook a stir-fry or a creamy prawn linguine as she 'loves keeping it simple but impressive', and heaped praise on her boyfriend Clark Robertson's skills in the kitchen (seen with Clark and daughter Bonnie)
Appearing at the Pride of Britain awards last month sporting a huge dazzling ring on her left ring finger, she clarified she was not yet engaged, but that it could be on the horizon.
Laura told Daily Mail: 'Who knows what's next for me, maybe another baby! You know what, I need to change my ring on my hands, this isn't an engagement ring, but I am happy with family life.
'We went to Paris recently and everyone was messaging me like, "Are you going to get engaged", and then we ended up witnessing a proposal but it wasn't mine.
'But when it's meant to be, maybe somewhere other than the city of love though.'
Laura shares two-year-old daughter Bonnie with ex-boyfriend Gary Lucy, who she split with during her pregnancy.
The former couple briefly rekindling their romance after their daughter was born, but then parted for good.
Since then they have been engulfed in a public war of words with Laura claiming that he'd not seen their daughter in months, while Gary, 43, branded her a 'narcissist'.
While accusing the actor of not trying to see their little girl, Laura has also claimed she'd been forced to miss out on work and time with Bonnie, because 'co-parenting and financial support didn't exist'.
Appearing at the Pride of Britain awards last month (seen) sporting a huge dazzling ring on her left ring finger, she clarified she was not yet engaged, but that it could be on the horizon.
And following a post she made about debating the fairness of the Child Maintenance System (CMS) for single parents and co-parents, Gary hit back in a furious rant on Instagram in September.
He posted a quote which read: 'The narcissists greatest asset for leverage is a child. Children of narcissists are collateral damage in their game of control'.
Before adding: 'Don't forget... exploiting the child for financial gain on socials anything to keeps em "relevant" [sic]'.
In response, Laura took to her Instagram Story to share what appeared to be a screenshot of nasty messages from Gary, who was saved on her phone as 'Lucifer'.
She penned: 'I discuss problems with the Child Maintenance System in the UK.... My ex publicly calls me a Narc. I wake up to messages like this. Do not feel silenced by bullies. I am not the Narc.'
The text messages read: 'My goodness what a nasty little cretin you are ms Anderson...
'Just been brought to my attention ya latest pathetic beggy posts you've made... this time by someone far closer to your home....
'If only I could blink and never have to have you anywhere near me or my life again. Wish I could say Nanny Ros and grandad say hi... but they don't... Keep up "the good work"'.
Laura shares two-year-old daughter Bonnie with ex-boyfriend Gary Lucy, who she split with during her pregnancy (pictured together 2023)
Another twist in the tale has seen Laura grow close to Gary's ex-wife Natasha - who he split from in 2018 after 14 years of marriage - who she called her 'rock'.
Sharing her support for Natasha - who shares two sons and two daughters with ex Gary - Laura posted a snap of her with her children with the caption: 'From one proud hard working mother to another @natasha_v_lucy.
'We are lucky to call our beautiful babies siblings. You have been and still continue to be my rock. Bonnie and I love you all'.
Natasha has grown close to Laura after reportedly seeing many similarities in their situations with Gary, with both said to have branded the soap star 'worse than any baddie on TV'.
The source told The Sun: '[Natasha] had a good idea what Gary would do because of her own experience and how traumatising it would be for Laura as she had been through it all with him.
'She immediately reached out to Laura and had been a rock to her ever since. The women stick together and make sure their children aren't strangers.
'Both women believe they have suffered and Natasha has found it hard watching how things have been unfolding for Laura. He’s a pinup and a heartthrob and a TV star etc but in real life the women think he’s worse than any baddie on TV'.
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